I'm trying to eat a little better, I've taken somethings out completely! My main change so far has been movement! Getting up everyday and going walking. I have started to feel it already! My next goal is better portions when I eat.
Looking forward to some positive words!!!
You can doooooo ittttt, Squirrels! I'm so proud of all of your walking! We'd be good work-out buddies - gossip the whole time, then get a drink afterwards ;)
ReplyDeleteNicole
Teaching With Style
THanks for the encouragement! Start walking and I'll meet you half way:) And thanks for commenting when this was riddled with errors....it was a late, late post!
DeleteAny little bit is good for you and 5 miles is no little thing! That's great! Injuries are the worst, sorry to hear about your foot. Keep it up and stay positive, Im rootin' for ya!!
ReplyDeleteAloha,
Corinna (✿◠‿◠)
Surfin' Through Second
Thanks Corinna- I can definitely use the encouragement- it is still very dark at 5 am! ANd the neighbor's Halloween decorations don't make it any less spooky!!! :)
DeleteAwesome job, keep it up!!!!!! I've been getting up around 4 to get my exercise in. If I don't, it won't happen!!!
ReplyDeleteThank you! This is a new venture for me. It has only been two weeks and I only skipped one day that it rained all day long. It is harder to make myself go if I don't JUST DO IT.
DeleteIt is hard, isn't it? As moms we dedicate some much time to the kids...and the kids at school, sometimes we let ourselves slip through. I know that I'm not doing anyone any good when I put myself on the bad burner....congrats on taking the first steps!
ReplyDeletejeannie
Kindergarten Lifestyle
Thank you! I'm a instant gratification kinda gal- so it is going to kill me until I get results I can see!!!
DeleteAs Nike says, "Just Do It!" I have faith in you Squirrels. I remember getting up at 5:00 am! I'm living proof that it is sooo worth it. And yes, I wish you were my walking partner- I would never stop laughing.
ReplyDeleteArlene
LMN Tree
MAMA ARLENE!!! I miss you!
DeleteThank you for the encouragement! And how cool would it be to walk together????
You can do it! Walking is great exercise.
ReplyDelete~April Walker
The Idea Backpack
Balancing the Backpack
You've got this!!! I was trying to think of some good song lyrics to post with the word walk in them...never realized just how many there are. I've got everything from Johnny Cash to Arrow Smith to a rap group by the name of DJ Unks. Haha! So maybe I'll skip the lyrics and say, heart you!!
ReplyDelete❤ -Stephanie
Falling Into First
I want to say many more thanks for providing instructive and qualitative stuff here.
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